- somatic therapy

Holistic Healing by Ali

Ali is the owner of Eclipse Yoga & Wellness, as well as a somatic therapy practitioner and yoga teacher at the studio.

Her approach to healing is gentle, grounded and body-centred, supporting you to reconnect with your body, emotions and inner sense of safety. Through somatic therapy and holistic healing practices, Ali creates a safe and nurturing space to slow down, listen inward and explore what your body may be communicating.

Somatic therapy sessions are offered from the upstairs treatment rooms at Eclipse, providing a private and supportive space for deeper one-on-one work. Ali’s sessions may support you to develop greater body awareness, regulate the nervous system, release stored tension, process emotions and cultivate a deeper sense of connection, presence and wellbeing.

Alongside her one-on-one work, Ali teaches a selection of yoga classes at Eclipse. Her yoga teaching and somatic practice naturally complement one another, with both grounded in the belief that the body holds its own wisdom and can be an important pathway towards healing and self-understanding.

Every session is tailored to the individual, honouring your experiences, needs and personal pace. Ali invites you to move beyond simply thinking about how you feel, and instead gently notice and explore what is happening within the body. Creating space for awareness, regulation, integration and meaningful change.

A compassionate, embodied approach to healing, supporting you to slow down, reconnect and come home to yourself.

Book your free initial consultation today, and discover the ways somatic therapy can support you.